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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > How Many Reps With Barbell Excercises?
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Views: 186Replies: 4Track Topic
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#1
May 3 2016 09:22am
i used to use dumbells and did 12x12x10x10

i've now got barbells to work with at my new gym so i'm trying to keep at 12x12x10x10 for benchpress, deadlifts and squats while cutting - not sure if this is optimal
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#2
May 3 2016 09:53am
Literally does not matter
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#3
May 3 2016 12:07pm
Quote (HyphyIll @ May 3 2016 04:53pm)
Literally does not matter


do u fall out when u drive m8?
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#4
May 3 2016 12:11pm
Who is, why the car have no door?
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#5
May 3 2016 04:12pm
42 is the answer.
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