Hello Everyone,

What kinda carb souce do you prefer during cutting?

I usually eat oat for breakfast either with 10 eggwhites or with protein shake.

The rest is Basmati rice and ice salad.

Potatoes

10 egg whites...

Ice salad

Sweet potato, brown rice, green beans

i just went to the grocery store and picked up some things for my "cut".. ive never cut before so idk what im really doing but these are some things i plan on eating..

a lot of eggs.. the whole egg
oatmeal
lean steak
chicken lots of chicken
got some 2% milk.. i know this probably isnt a good choice for cutting but i need to keep my protein high and i mix it with my shakes
more protein powder
bunch of broccoli and other greens
apples for pre or post workout or just a snack.
tuna
brown rice..
they were out of salmon fuckers..

Get some nanners, eat em right before bed and trip bawls

lol ill give it a shot.

Pasta

thats the opposite of cutting lol, also u cant stop eating gg.