i've been goin to the gym for close to 2 weeks now so i figured i'd make a thread in hopes it will keep me motivated to keep working out

Good jeans.

You figure out a routine yet? You could make one gnarly physique pretty quickly imo

today i went to the gym for 20 mins before i gave up. 3x chest exercises with low weight doing 3 sets each until i fail

edit: i did abs two days ago i see a change already. i intend to do abs tomorrow... i really don't know what i'm doing but i tried to follow this video and then do some leg raises(laying on my back)



This post was edited by MGV on Apr 28 2016 07:18pm

You aren't trolling are you?

If not, Did you play any sports growing up? Edit your post and put your stats, like height, weight, experience and what not.

have you ever tried a preworkout? When I lacked energy motivation, it helped me. Once you get in the swing of things you'll be able to lift for a long ass time man

This post was edited by ug_warrior(xtc) on Apr 28 2016 07:17pm

i think he is trolling bro.. ima give him the benefit of the doubt but well see.

i'm not trolling... i bought a preworkout and protein powder from GNC(over priced nonsense) but the thing is i prob drink at least 5+ cups of coffee a day so it dosent do much for me

edit: as far as sports i skateboarded and rode bmx my hole life... i'm 5'8 about 155-160lbs? as far as experience i don't work out at all and never really have... i used to dig dirt jumps for my bike when i was younger and thats alot of work...

This post was edited by MGV on Apr 28 2016 07:26pm

alright i guess well have to take your word for it.. but you have to realize its not everyday that somebody comes in here posting pics that look better than a lot of the guys that post here on the regular and says hes never lifted before.

i edited my last post with more info about me.. ugh yea i mean i went to the gym few years back for maybe a month. wasted money on the membership never wanted to go back haha

Well my suggestion to you is write a damn book on how you got the physique without any prior training. thats some bullshit.

this is what i'm using