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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Throughout The Night We Lose Muscle Protein
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Apr 24 2016 10:46am
Even within 12 hours of our last meal we tend to lose muscle protein.

http://guruperformance.com/episode-67-protein-ingestion-before-sleep-muscle-mass-with-professor-luc-van-loon/

"throughout the night we lose muscle protein because we are in a net negative balance"
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Apr 24 2016 10:51am
Without listening to the podcast how does he measure and quantify muscle protein degradation or nitrogen balance?
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Apr 24 2016 11:00am
Quality post
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Apr 24 2016 11:34am
From what you've said (I didn't watch it). Sounds like some nice bro science to try and sell protein shakes.
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Apr 24 2016 11:38am
Quote (cloudkicker @ Apr 24 2016 12:51pm)
Without listening to the podcast how does he measure and quantify muscle protein degradation or nitrogen balance?


guesstimation

if u buy his supplement, u creatine galaxy brotein in the myo fibrosis
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Apr 24 2016 03:02pm
Quote (Qwaze @ Apr 24 2016 06:38pm)
guesstimation

if u buy his supplement, u creatine galaxy brotein in the myo fibrosis


You have me convinced. Allow me to place 4 orders of the best proteins he has to offer!
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