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Mar 26 2016 12:17pm
Im slow bulking from 175 to 220ish

currently 185 lbs

What do you all think about increasing 400-500 calories If i add some more cardio every couple days?

or should i just stay at my current calories with little cardio.


opinions?

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Mar 26 2016 12:28pm
if you've got the time and motivation then why not
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Mar 26 2016 12:54pm
Im bulking too and I do 20-40 mins 3 days a week to keep thr fat under control.
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Mar 26 2016 01:03pm
Cardio will only prolong your life
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Mar 26 2016 08:01pm
Quote (cloudkicker @ Mar 26 2016 01:03pm)
Cardio will only prolong your life


I already do cardio, i meant add more
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Mar 26 2016 09:32pm
Quote (rsm @ Mar 26 2016 10:01pm)
I already do cardio, i meant add more


More cardio will only prolong your life more
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Mar 26 2016 09:37pm
cardio and bulking does not mix brah
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Mar 26 2016 09:38pm
Quote (WinAllDay @ Mar 26 2016 09:37pm)
cardio and bulking does not mix brah


still gain weight though
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Mar 26 2016 09:38pm
Not trying to jack your thread.. but do you guys think speed walking on a incline will target more fat and leave more muscle? or a light jog or what.
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Mar 26 2016 10:53pm
^a calorie is a calorie is a calorie
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