Looking for some ideas for my diet i'm going to put together. would appreciate it if some of you guys could post up your diets.
Looking to get Lean again, still got a good build on m,e just got 5-10 pounds of unwanted weight to get rid up and build some more muscle.

http://forums.d2jsp.org/topic.php?t=21269614&f=60

Ask SKCRaynor, he has helped me a lot over the past month

Just cut calories by a couple hundred and do cardio.