Lee's Training Log - Topic

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Mar 4 2016 04:01pm

I'm trying to work out more consistently. I want to log metrics as it seems to help others.

Short term goal 2/3/4 club (1RM). Long term goal 3/4/5. That's 225 lb bench / 315 squat / 405 deadlift and 315 bench / 405 squat / 495 deadlift, respectively.

HyphyIll

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Mar 4 2016 04:21pm

Like a Sum boo deee

LoQ

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Mar 4 2016 04:49pm

go for it.

ug_warrior(xtc)

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Mar 4 2016 06:20pm

Quote (HyphyIll @ Mar 4 2016 10:21pm)

Like a Sum boo deee

lmfao

rbads

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Mar 5 2016 02:13pm

Quote (leemyungbak @ 4 Mar 2016 18:01)

17 and do more then all these loool.nice

leemyungbak

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Mar 8 2016 02:33pm

Day 1 (Monday) 3/7

I didn't even go. Great start!

serialj0e

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Mar 8 2016 03:40pm

Quote (leemyungbak @ Mar 8 2016 04:33pm)

Day 1 (Monday) 3/7

I didn't even go. Great start!

amazing strategy!

leemyungbak

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Mar 9 2016 01:15pm

Day 2 (Tuesday 3/8)

Didn't go again lol

serialj0e

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Mar 9 2016 01:21pm

Quote (leemyungbak @ Mar 9 2016 03:15pm)

Day 2 (Tuesday 3/8)

Didn't go again lol

lol great training method

leemyungbak

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#10

Mar 9 2016 01:41pm

Quote (serialj0e @ Mar 9 2016 12:21pm)

lol great training method

its cuz when my buddy can't make it i flake too cuz it's so easy

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