Who's done it?

I just started IF'ing today. would like to hear feedback from others

Ive been wondering about this as well.. That rich fucker from Vancouver or w/e that makes those douchie videos does it.

currently watching his video as u said that haha. Greg O'gallager or kinobody (his youtube channel) ? He actually doesn't seem as douchey as one might perceive he should

Probably the best thing for those on a cut ever.


It makes doing a cut feel like you're on easy mode.

He's from the GTA I believe.

And yeah first impressions from his videos seems like he'd be a total d-bag, but after seeing a few videos he doesn't seem so bad.

As for the fasting thing, nah, not intentionally anyways

Greg O'Gallager does it.

that wasn't a bad story.

Jk, it was awful

Some health benefits, otherwise no other significant difference.

"as one might perceive he should"

wut, why should be be?

this works really well for my body, don't eat after 8PM then don't eat until noon. If you're fat this should work really well in conjunction with some exercise