Quote (chuchutwo @ 10 Jan 2016 10:29)
Anyone else do them?
I hurt my lower back a few years ago (herniated L5S1). Squats & std leg press both cause my injury to act up.
I have incorporated single leg press into my leg day for about 8 weeks. I like the way they feel and they don't bother my lower back.
Tell me of your experiences with this exercise.
I've used it for a bit during rehab. I do prefer lunges/splitsquats though.
You can keep the std legpress for yourself btw.