“If you can learn how to use your mind, anything is possible.”
― Wim Hof, Becoming the Iceman



This post was edited by shortyvo1 on Jan 3 2016 05:39pm

I have his PDF program on breathing, pretty interesting but havent tried it cos im not a fukking nerd

Check out the link bro, this man is incredible. Changing the concept and understanding of what breathing can do.

tldr version?

Sorry not sure what "tldr" means.

Cliffs?

Guy likes to be in cold situations

Smallppsyndrome or something

despite some of the weird shit he says, he's certainly got a genuine, human side that people can very easily relate to.

I'm not overly surprised at the control he has over his body to be honest. I've been able to control my body in really cold, and I can control my heart rate really well too.

Not as well as him, but I don't train for it.

Some of the stuff he does, as interesting as it is, is possible by his breathing, but also equally enabled by a state of mind as well