For those of you who don't have the luxury of their own weight pile. Just curious if anyone is actively planning around avoiding the unwashed masses.

Each year noobs come for a week than quit it's quite amusing thinking of adding trx for home workouts

Or maybe cardio for first week of January

My gym is closed til jan 4
So deload. Now

nahh, my gym is usually still empty at 6am

New people aren't going to use a squat rack or the deadlift station so I don't think it makes a difference.

This post was edited by ArtofApocalypse on Dec 24 2015 10:29pm

No bench will be found

at least no dumbbells over 40 lbs will be used

shoulder still injured

deload for months....

hope to be over soon

You mean the curl rack? Yeah it'll get used.

yeah some for sure will

either they are tryin out for first time

or they have quit the gym many times before and are back again for new years and have some familiarity with squatting