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Dec 12 2015 12:03pm
205 for 2.. i was never able to go over around 180 cuz my wrist would start hurting (had 2x cysts removes from my left wrist) bought some wrist wraps yesterday and bumped it up 25 lbs with no pain.
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Dec 12 2015 12:07pm
Very nice!

Followed a program for this new record or did it just came to you?
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Dec 12 2015 12:10pm
Quote (GodisLove @ Dec 12 2015 01:07pm)
Very nice!

Followed a program for this new record or did it just came to you?


im following the same routine i have been i just couldnt go any heavier because of the pain but the wraps took that away.. it feels great i cant wait to hid 2 plates.
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Dec 12 2015 12:39pm
Quote (Yohey @ Dec 12 2015 02:03pm)
205 for 2.. i was never able to go over around 180 cuz my wrist would start hurting (had 2x cysts removes from my left wrist) bought some wrist wraps yesterday and bumped it up 25 lbs with no pain.


sweet dude i usedto bench 245 now i cant even do 160 lmao

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Dec 12 2015 12:41pm
Keep the gains going!
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Dec 12 2015 02:06pm
That's cool and all but I bench 495 for reps.
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Dec 12 2015 02:21pm
Glad you found a solution, let the gains begin.
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Dec 12 2015 02:59pm
Quote (yostraydog @ Dec 12 2015 04:06pm)
That's cool and all but I bench 495 for reps.



proof. id love to see a video of this.

This post was edited by serialj0e on Dec 12 2015 03:16pm
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Dec 12 2015 03:46pm
Quote (serialj0e @ Dec 12 2015 03:59pm)
proof. id love to see a video of this.


i doubt youll even find a pic...

but thanks guys.
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Dec 12 2015 03:50pm
Quote (Yohey @ Dec 12 2015 05:46pm)
i doubt youll even find a pic...

but thanks guys.


bench 495 for reps for his size hard to beleive.

its possible.

grats on nice bench

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