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#1
Oct 31 2015 03:42pm
Been using 3500 Calories = 1Lb for a long time

Apparently its a myth
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#2
Oct 31 2015 03:47pm
That's a rough estimate of the energetic equivalent of a lb of fat. Every tissue type will be different, and like I said it's a ballpark number
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#3
Oct 31 2015 04:12pm
i thought it was closer to 5000 cal/lbs
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#4
Oct 31 2015 04:13pm
Quote (Henchman21 @ Oct 31 2015 02:12pm)
i thought it was closer to 5000 cal/lbs


Actually Believe its some what more like 2800-3600
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#5
Oct 31 2015 04:17pm
Quote (AlphaofAlphas @ Oct 31 2015 05:42pm)
Been using 3500 Calories = 1Lb for a long time

Apparently its a myth


Nope that's accurate
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#6
Oct 31 2015 04:26pm
Weeewooo
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#7
Oct 31 2015 04:28pm
Quote (Orakpo @ Oct 31 2015 02:26pm)
Weeewooo


Maybe if you fixed the formula u use for cals u wouldn't be so fat

:cry:
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#8
Oct 31 2015 05:33pm
Quote (AlphaofAlphas @ Oct 31 2015 06:28pm)
Maybe if you fixed the formula u use for cals u wouldn't be so fat

:cry:


Whoa squatsandoats.
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#9
Oct 31 2015 05:41pm
Quote (AlphaofAlphas @ Oct 31 2015 06:28pm)
Maybe if you fixed the formula u use for cals u wouldn't be so fat

:cry:



u both around the same bf%....?
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#10
Oct 31 2015 08:32pm
Sauce?
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