d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Stupid Question But I Must Ask
Add Reply New Topic New Poll
Views: 249Replies: 3Track Topic
Member
Posts: 16,404
Joined: Mar 28 2009
Gold: 7.69
#1
Oct 24 2015 06:24am
During a bulk, should I still be consuming just as many calories on weekends as I do during the week? Even though I am not as active on the weekend?
Member
Posts: 4,628
Joined: Oct 2 2010
Gold: 11.58
#2
Oct 24 2015 06:28am
You could decrease a bit but you'd need to recalculate tdee for the less active days and then redo your surplus. Also these calculations are estimates so some playing with numbers might be in order.

It's less work to just use the same number

This post was edited by cloudkicker on Oct 24 2015 06:28am
Member
Posts: 16,404
Joined: Mar 28 2009
Gold: 7.69
#3
Oct 24 2015 06:29am
Quote (cloudkicker @ Oct 24 2015 07:28am)
You could decrease a bit but you'd need to recalculate tdee for the less active days and then redo your surplus. Also these calculations are estimates so some playing with numbers might be in order.

It's less work to just use the same number


Oh, OK Thank you
Member
Posts: 87,007
Joined: May 12 2013
Gold: 1,590.64
#4
Oct 24 2015 08:37am
Quote (Shakti @ Oct 24 2015 08:24am)
During a bulk, should I still be consuming just as many calories on weekends as I do during the week? Even though I am not as active on the weekend?


Yea easy
Go Back To Health & Fitness Topic List
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact