is it okay to eat a sexy bag of dark choc espresso beans and total around 651 mg caffeine?

ive had up to around 400 mg of caffeine in a day from pills before and was okay

took 1 200 mg pill morning, then another around 4 hours later mid day in the past and was fine

lets say it does end up making me feel shitty and jittery, what would help ease this? anything?

This post was edited by noob_whacker on Oct 21 2015 09:55am

That seems overload on your system docs recommend 300 mgs a day max for health 1200 is nasty

300-400 give or take 2 coffees

This post was edited by serialj0e on Oct 21 2015 09:57am

meant 1 pill of 200 mg

How much max caffeine you take daily?

Just take 200mg before the gym.

Drink non-caffeinated herbal tea rest of the day.

This post was edited by PartyInMyPants on Oct 21 2015 10:06am

around 400 from caffeine pills maybe another 100 from food sources

Somewhat high I'd recommend 2 coffees 1 green tea if u feel tired not pills

Slowly rekting your nervous system. Feel bad for your insides m8.

regular high caffeine intake fucks up your adenosine receptors in your brain

Do it, post results here.