I posted on raynors thread, but I don't think he'll see it in time. Sorry for double posting or spamming my question in advance.

So I tried out a new gym and I love it, due to it being cheap and 24 hrs. The only problem is, their Dumbbells only go as heavy as 75 ibs. I'm worried concerning my chest workouts cause I mostly use higher weight, here's how it looks:
Warmup
50x10
After warmup
100x6
95x6
80x8
75x12

As you can see, aside from my warmup, I use 75s only for my lightest set

Can I use 75s repeatedly, for around 15-20 reps a piece? Or will I start to lose strength? Again , sorry for double post , just need some insight fast. My membership expires tomorrow at my current gym, so I have 16 hrs to decide which gym. Thanks in advance!

Use the barbell bench press

I usually do that Monday's and alternate to Dumbbells Thursday's, could I use barbell two days a week like that?

use cables

roll bench over to cable

press it

Bb alpha press

Yes you could

2nd this

if dbs dont go higher, use them for high rep incline or something

This, I really only do incline DB's, I think its been over a year since i've done a flat bench DB press...


BB masterrace

Gonna try incline/ high reps then and try cable press , maybe go for a bench to replace flat front. Thanks a lot guys!

This post was edited by bullets501 on Oct 20 2015 04:15am

Fit4less? I also go to one haha

BB Bench is op!