why do i get so depressed during my days off from the gym? it sucks

Need more hobbies to keep you occupied brah.... women, sports, read, travel, fish, hike etc.... Find some other stuff to do.

That shouldn't happen u need rest yes

I sleep like 12-14 hours on rest days lol

Them hot Epsom salt baths tho

This post was edited by Orakpo on Oct 18 2015 08:57pm

my gf lives 900+ miles away, most of my prior friends are into drugs and their hobbies dont interest me. I go to school full time.. so im looking forward to this week. Not that into sports, tired of traveling, hiking is fun with friends. I do read a lot though.



i know




salt bath sounds on point. Doing that tomorrow night

U should go.to spas steam rooms saunas love it

Go.out see movies. Find new hobbies

Do what makes u happy

spas arent my thing. I do use the gyms sauna at least once a week

hacking and coding is fun. I've been trying to self teach myself, but its pretty difficult without being in an academic setting

I get even more pumped on rest days. Can't stay in place lol.

lol i wish that was me. Im the complete opposite

When everyday is squat day you will look forward to rest days