d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Is There A Name For This Workout?
12Next
Add Reply New Topic New Poll
Views: 721Replies: 10Track Topic
Member
Posts: 26,400
Joined: Dec 10 2009
Gold: 24,480.00
#1
Oct 15 2015 10:29am
you lay on your side on the edge of a bench or bed or w/e and have the db in your hand and then you use your pec muscle to lift it up accross your chest
and how good/bad would an exercise like that be?

here's an artist's sketch of what it may look like



This post was edited by neekzisonfire on Oct 15 2015 10:30am
Member
Posts: 8,762
Joined: Nov 7 2011
Gold: 1.81
#2
Oct 15 2015 10:31am
wtf
Member
Posts: 34,399
Joined: Dec 27 2010
Gold: 13,590.01
#3
Oct 15 2015 10:52am
Essentially a single arm pec deck while laying down?
Member
Posts: 14,326
Joined: Jul 4 2007
Gold: 859.70
#4
Oct 15 2015 11:39am
Member
Posts: 8,376
Joined: Jan 5 2012
Gold: 450.51
#5
Oct 15 2015 01:30pm
Hahaha, weird stuff :)
Member
Posts: 23,919
Joined: Aug 2 2008
Gold: 165.00
#6
Oct 15 2015 02:08pm
Yeah it's called really stupid
Member
Posts: 15,649
Joined: Oct 15 2008
Gold: 50.10
#7
Oct 15 2015 02:51pm
Yeah, it's called really dumb
Member
Posts: 15,942
Joined: Aug 11 2007
Gold: 8,221.76
#8
Oct 15 2015 03:12pm
looks like could be rotator cuff rehab exercise

or ur thinking of a shitty way to do a pec fly lol



This post was edited by noob_whacker on Oct 15 2015 03:12pm
Member
Posts: 12,655
Joined: Nov 30 2003
Gold: 40.01
#9
Oct 15 2015 03:33pm
the only thing I'm pressing in bed is my dick

in my girls ass

My girls a tranny
Member
Posts: 24,166
Joined: Apr 19 2008
Gold: 1,340.69
#10
Oct 15 2015 07:16pm
you'll fall off in no time...just lay normal and do flys
Go Back To Health & Fitness Topic List
12Next
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact