Quote (Noun @ Oct 11 2015 05:58pm)

peanut butter is high in fat

Quote (carteblanche @ Oct 11 2015 06:05pm)

ignore signs that say "high in fat" and just watch your calories instead.

Quote (neekzisonfire @ Oct 11 2015 04:57pm)

i know the basic formula for weight gain is calorie input > calorie output
but what exactly does it mean if something is "high in fat"?
does that mean like, it has a lot of fat that's being put into your bloodstream or some shit
do you gain more weight in fat if you eat foods high in fat even if your calorie output is higher than your calorie input? i tried googling this but got weird results, so i thought i'd ask you.
if you could please explain it to me as if i were a retard that would be great :D

Quote (neekzisonfire @ Oct 11 2015 06:44pm)

so it's okay to eat mcdonalds every single day as long as i pay attention to the calories and keep the lettuce/tomato/onions in the burger?

Quote (neekzisonfire @ Oct 11 2015 05:57pm)

i know the basic formula for weight gain is calorie input > calorie output
but what exactly does it mean if something is "high in fat"?
does that mean like, it has a lot of fat that's being put into your bloodstream or some shit
do you gain more weight in fat if you eat foods high in fat even if your calorie output is higher than your calorie input? i tried googling this but got weird results, so i thought i'd ask you.
if you could please explain it to me as if i were a retard that would be great :D