any websites for reliable nutritional info on various fastfoods? i'm seeing different numbers on different sites for the same kinds of foods

what does everyone use? how do you go about measuring what you're putting in your body?

you cook it

but then you have to clean up and aint nobody got time for that

That is why no one will remember your name.

not tryin to be famous, just wanna get healthy n fit while eating fastfood

Usually the fast food's website contains the nutrition information.

You can also use:

calorieking.com
fastfoodnutrition.org

to get a rough idea of what calories you are putting inside your body.

This post was edited by ArtofApocalypse on Sep 30 2015 11:59am

You could always just eat dirt. No need to cook. No need to clean.

Every fast food restaurant usually has it on their website

maybe it is different for usa/canada and different states

also if you're eating fast food, i wouldn't worry about an extra 50 calories... just use the higher number for calories.

would be interesting to see if a healthy lifestyle is possible through this.

on the other hand, how hard is it to cook meals the night before or something?