it seemed carbohydrates and sugars fucks with my insulin spikes and messes up my hormonal balance ,hence getting hormonal acne only on my neck!!!! However, even tho I would like to cut out all carbs for the sake of my cleaning my face... How can I fucking survive without carbs? I'm going to be depressed as fuck and out of energy. Please help!!!

Plant based diet

it's just acne dude. eat carbs.

No

IF? So your insulin spikes later in the day? Idk

eat carbs -> be happy and have energy, acne on neck
dont eat carbs -> depressed, no energy, borderline suicide

you're right. don't eat carbs.

look into cinnamon supplements. 1 gram before every big carb meal helps with insulin sensitivity, blood sugar, insulin like growth factor

... depends how bad the acne is and if you can live with it.

maybe try eating different carb sources and see results?

Having acne makes me depressed too

My shoulders and face are finally starting to break out on this blast, more-so than I'm comfortable with (1 pimple a week that usually hides in my beard) but I've got a few now so I'm hopping on the accutane train.