Yarr got into an appartment for the first time because of uni starting monday. Tomorrow, i'm gonna prepare meals for the week, and I'd like some ideas
I can pretty do anything, so just gimme ideas and or small recipes. I was thinking about doing one meal for lunch and one meal for dinner for the entire week.

Lmk guys

6-8oz chicken (best to spice is up as best as possible)
3/4 cup - 1 cup basmati rice
veggies

chicken can be sub'd for white fish
rice can be subbed for potato/sweet potato/quinoa

i mean this is like lean meal prepping, if you're more lenient you can add lots of sauce and more appealing sides

nah kinda looking for healthy meals. Kinda hard to eat ''healthy'' when its ur mom doing the food or gf's parents. U eat what is prepared eh
Thats one portion? so for 5 days i'd do 5x this.

tits and rice 5x a day LOL

what about chicken rice and veges is not healthy?

also if adults are making your food, then ask them to make u healthy stuff.

unless ur askin here, what to tell them adults to cook u?

cause if u can only eat what they make and have no say in it, why ask... lol

Grill a few pieces of chicken, make a couple cups of rice.
Grill some lean ground beef, make a couple cups of rice.

Mix in a bowl, toss some spice or sauce on top if you want.
I like to toss a bit of Ortega on top of the ground beef/rice.

My grocery store had thighs and breast on sale $.89/lb. you bet your ass I bought 10 packs of bone in thighs/breasts. I cook 5 at a time, there's a nice veggie pack I buy at Costco that has broccoli, carrots, green/yellow beans, and red peppers in it. I throw a little garlic and olive oil in that shit and go to town.

Lately I've been leaving the skin on and putting lemon slices underneath with a dash of salt, heavy pepper. When I have excess calories, I'll hammer the breasts to flatten 'em out, do a quick egg w/ hot sauce/seasoning wash and some flour them out those on the skillet for a dank spicy chicken sandwich.

The other night I chopped the chicken up, carmalized some onions, chopped up pieces of baby swiss, put a little bit of fennel, garlic, and jalapeños, mixed it up and made some chicken burgers. They were dank, not sure on the calories though

Shitty chicken if it's a dollar per pound.

Man is speaking the truth, don't ask for opinions if you don't have a say in it.

I was answering nah about the sauce part o_o not the chicke, rice and vegies part... thats kinda hard to do more healthy than that.. lol

WAT U GONNA STOODY