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Aug 22 2015 05:54pm
Hey guys. Ive been grinding to get my weight down and am doing real well.

Ive come to the point where I'd like to start utilizing supplements to help build some muscle.

Any favs/known best supplements (powders and shit) that are good for a guy cutting fat and trying to build some muscle?

Thanks ahead of time!
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Aug 22 2015 05:55pm
cell-tech
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Aug 22 2015 06:14pm
Quote (Noun @ Aug 22 2015 07:55pm)
cell-tech


dat dere
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Aug 22 2015 07:53pm
These are more health related but ...
Zma
Fish oil
Vitamin d3


Performance wise
Creatine
Beta alanine (haven't used personally but heard it's one of the more proven supplements performance wise )
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Aug 22 2015 10:54pm
creatine
whey protein
fish oils
multivitamin
maybe a preworkout (usually contains caffeine creatine beta alanine b vitamisn and a cornucopia of random crap lol)
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Aug 23 2015 12:03pm
its impossbile to tell you what supplements you need without knowing your current diet
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Aug 23 2015 12:11pm
Quote (Noun @ Aug 23 2015 01:03pm)
its impossbile to tell you what supplements you need without knowing your current diet


Bettor Status: Welcher

This post was edited by Bubbler on Aug 23 2015 12:11pm
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Aug 23 2015 12:13pm
Quote (Bubbler @ Aug 23 2015 02:11pm)
Bettor Status: Welcher


whats that? i havent made a bet in 3 years lol
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Aug 23 2015 07:31pm
Hemp protein
don't listen to anything else in this thread in regards to another protein supplement
rest is on you
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Aug 23 2015 08:19pm
Quote (OreoStallion @ Aug 23 2015 09:31pm)
Hemp protein
don't listen to anything else in this thread in regards to another protein supplement
rest is on you


spoken like a true stoner

although hemp protein dont got any thc or cbd in it

or any other psychoactive compounds

This post was edited by noob_whacker on Aug 23 2015 08:20pm
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