Quote (Braxton11 @ Jul 5 2015 07:22pm)
To all you bros, I have crohns/ulcerative colitis. I'm not looking for diet help or anything of the sort. I know exactly what is going on. I'm just asking what is the best thing to do with my situation.
So are you not eating enough putting you in a deficit? Sorry I am ignorant on crohns.
As far as switching to a strength routine for cutting Lightman, Balla or Dyer wrote this a while ago:
https://www.facebook.com/permalink.php?story_fbid=187877771418711&id=175556779317477 If you are in a deficit, I would adjust accordingly to the post, if you are still in a surplus but losing weight due to shitting your insides out stick to what you've been doing.
Of course take my opinion with a grain of salt as I don't fully understand your situation.