Clears your mind and body imo

fasting from 8 pm to 12 am here

u eat 20 hours of the day??

Intermittent fasting master race checking in

well setting times for meals is organizing. and organizing anything clears up your head [imo]
/e my dad used to be a hardcore muzlim so i used to fast every ramadan. but haven't really fasted outside of that. and havent fasted for ramadan for a couple years now

This post was edited by MutatedBeaveR on Jun 11 2015 10:16pm

no, but because im brown and white people dont know the difference between being brown and muslim, i basically try to convert people for jokes and then make them fast for a bit... if they catch me nnot fasting, i say something like "oh im sick -- you shouldnt fast if sick etc." but eventually they find out im fucking with them

IF is great, not drinking water is straight up stupid tho

IF for 3 years crew checking in. Just feels natural.

this

how's bulking working for you on IF