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#1
Jun 2 2015 12:55pm
Last time I decided to do a heavy strength program I didn't read the part where they said "If you aren't used to doing squats three times a week and you try to do your normal weight you're going to be fucked." But I just went with my normal weight anyway and after a month of no progress I gave up.

So I think now I'm going to try what they recommend which is starting with like half your normal weight and spend the first 2 months just slowly building the weight back to your normal weight so your body can adjust to the frequency.

Wish me luck. Or don't.
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#2
Jun 2 2015 01:02pm
You make your own luck.

This post was edited by Aube on Jun 2 2015 01:31pm
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#3
Jun 2 2015 01:44pm
Quote (Aube @ 2 Jun 2015 12:02)
You make your own luck.


^^
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#4
Jun 2 2015 02:35pm
IIRC You're friends with Coby9?

This post was edited by xGeArz on Jun 2 2015 02:35pm
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#5
Jun 2 2015 03:14pm
Quote (xGeArz @ Jun 2 2015 03:35pm)
IIRC You're friends with Coby9?


Don't know him.

And god damn, I just did 15 sets of warmups and that was it.
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#6
Jun 2 2015 03:37pm
Quote (Aube @ Jun 2 2015 12:02pm)
You make your own luck.



Repped
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#7
Jun 2 2015 03:49pm
Quote (xGeArz @ Jun 2 2015 05:35pm)
IIRC You're friends with Coby9?


Thats sam3145 or some shit.
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#8
Jun 2 2015 03:54pm
Quote (Aube @ Jun 2 2015 11:02am)
You make your own luck.


iirc you've got a long-ass neck
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#9
Jun 2 2015 07:42pm
Quote (Jimmy16 @ Jun 2 2015 05:54pm)
iirc you've got a long-ass neck


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#10
Jun 2 2015 08:17pm
Quote (Jimmy16 @ Jun 3 2015 12:54am)
iirc you've got a long-ass neck


lold
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