d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Do You Time In Between Sets?
123Next
Add Reply New Topic New Poll
Member
Posts: 6,783
Joined: Oct 19 2010
Gold: 1.28
May 25 2015 02:24pm
I see a lot of pro bodybuilders and advanced bodybuilders on youtube just chatting in between sets
And then after talking for a little bit they do another set of an exercise
Do they just wait till their muscles have recovered in between sets?
Member
Posts: 23,405
Joined: Oct 2 2009
Gold: 0.00
May 25 2015 02:49pm
They are counting down to the exact second in their head while chatting. You should do this too, for best results.
Member
Posts: 24,054
Joined: Mar 28 2010
Gold: 24.99
May 25 2015 03:01pm
Quote (Slater420 @ May 25 2015 04:49pm)
They are counting down to the exact second in their head while chatting. You should do this too, for best results.


ye, exactly

also snort protein in between sets for maximal bleeding
Member
Posts: 20,444
Joined: Jul 8 2008
Gold: 22.00
May 25 2015 03:01pm
60-90 sec usually

it really depends on what you're training for and what your goals are, kind of like every single other inquiry on this sf :thumbsup:

Member
Posts: 35,756
Joined: Aug 23 2009
Gold: 56.00
May 25 2015 08:39pm
I seg my jefit timer to 80 secs cuz usually takes 10 secs to grab phone after set and pick up weights again etc
Member
Posts: 42,958
Joined: Mar 15 2009
Gold: 0.00
May 25 2015 08:53pm
ya, i set a 3 hour timer for when i enter and leave
Member
Posts: 50,633
Joined: Jun 18 2007
Gold: 32,090.31
May 25 2015 09:53pm
Quote (Noun @ May 25 2015 10:53pm)
ya, i set a 3 hour timer for when i enter and leave


3 hours at the gym? Ho leeeeee.
Member
Posts: 15,942
Joined: Aug 11 2007
Gold: 8,221.76
May 26 2015 12:04am
prob cause they making a video...

but also they have extra supplements, special kinds, and time between sets matters quite a bit less then
Member
Posts: 4,249
Joined: Feb 8 2008
Gold: 16.00
May 26 2015 02:47am
Depends. normal sets 30 to 60 secs. 7 plates or above deadlifts 3-5 minuts. Or else its RIP heart.
Member
Posts: 37,239
Joined: Oct 13 2008
Gold: 3,375.01
May 26 2015 12:09pm
use my phone timer
Go Back To Health & Fitness Topic List
123Next
Add Reply New Topic New Poll