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#1
May 24 2015 11:00pm
Hi guys, I am a 16 year old male weighing in at 192 lbs and standing 5'10". I am looking at the Jim Stoppani's Shortcut to Shred plan and I was wondering if this would be a good bet for me.

Can I get a 6 pack from this in the 42 days if I went hard every day and did what was needed?

What supplements should I take with the plan with a budget of around 100$ a month?

Do I need a good meal plan? What's the best for me?

I rarely drink pop, every now and then I will have one but that's about it. What are the best habits to break if any were listed? I'm trying to get jacked.

I am pretty strong for my weight as well currently these are my lifts.

Bench - 190 rep 3x5
Squat - 235 rep 3x5
Clean - 155 rep 3x5
Deadlift - 225 rep 3x5

Thank you for looking, any information that is given will help me out a lot. Thank you guys.
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#2
May 24 2015 11:30pm
https://www.youtube.com/user/sixpackshortcuts

for all you retards wanting shredz in x amount of days
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#3
May 25 2015 01:56am
Lmao @ your conditional.
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#4
May 25 2015 03:08am
Quote (Lightman @ May 25 2015 03:56am)
Lmao @ your conditional.


care to explain what u mean by them 3 werdz?

u mean his "conditions" ?

This post was edited by noob_whacker on May 25 2015 03:08am
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#5
May 25 2015 03:59am
Quote (noob_whacker @ May 25 2015 05:08am)
care to explain what u mean by them 3 werdz?

u mean his "conditions" ?


He always does that lol. Posts some random short response so people wonder what he's talking about
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#6
May 25 2015 04:30am
Eat well
No sugar
Work on ab exercises and over all cardio

success, depending on your bf% by following a proper scheme and not cheating you could have abs in 42 days

This post was edited by Fromage on May 25 2015 04:31am
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#7
May 25 2015 09:16am
What supplements should I take for this if any and what are the best foods to eat?
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#8
May 25 2015 10:42am
my favorite supplements are food and water.
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#9
May 25 2015 12:01pm
Quote (Fromage @ May 25 2015 06:30am)
Eat well
No sugar
Work on ab exercises and over all cardio

success, depending on your bf% by following a proper scheme and not cheating you could have abs in 42 days


u can eat sugar and loose fat....
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#10
May 25 2015 12:12pm
Quote (durkadurkadurka @ May 25 2015 05:59am)
He always does that lol. Posts some random short response so people wonder what he's talking about



It's because he's better than us man, we should be thankful he even graces this forum of plebs with his godlike insights
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