Growing up i was a chubby kid but I lost about 30 pounds like 2 years ago.
Now I'm 19 years old 6'2 and about 170 pounds and I consider myself skinny fat.

Should I cut or bulk first? I think my bff% is about 18-19%

Maintenance and fill out?

Bulk a bit, 6'2 and 170lbs is really skinny lol.
Put some muscles on, then cut the fat, will look better that way

post a pic

i would diet down to 10-13% and lean bulk for atleast 2 years if your a beginner, before considering a real cut, you cant cut when you have nothing to cut to but bones.

This post was edited by SHanelcia on Apr 17 2015 03:41pm

Wants to go get food

skinny fat at 6'2" 170... im 6' 173 and all skinny bro (except for my dick)

your dick is skinny too

damn bro im 6'2" 220 and i feel skinnyfat