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Apr 17 2015 09:59am
OHP 6x5 w/ 185 lbs

Current BW: 205-210
Current Height: 5'10

Form: Strict, body always shaking on 5th rep.
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Apr 17 2015 10:01am
inb4 smith machine ^^

gz
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Apr 17 2015 10:02am
Das strong (srs)
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Apr 17 2015 02:01pm
Best I've done is 145lbs for 6 reps at 5'10"/172 lbs - mirin' your numbers bro :)
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Apr 17 2015 02:08pm
But do you OHP with or without legs.


Dats the question
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Apr 17 2015 09:51pm
Quote (gojjang @ Apr 17 2015 07:59am)
OHP 6x5 w/ 185 lbs

Current BW: 205-210
Current Height: 5'10

Form: Strict, body always shaking on 5th rep.


but are you stronger than me?
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Apr 17 2015 10:01pm
Quote (Jimmy16 @ 17 Apr 2015 20:51)
but are you stronger than me?

BOOM.

Jimmy'd. :)
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Apr 17 2015 11:08pm
Video isn't loading???
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Apr 17 2015 11:45pm
yeah, what type of variation of OHP is this...
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Apr 18 2015 12:46am
i thought OHP was always considered standing. but yes, standing OHP.

This post was edited by gojjang on Apr 18 2015 12:46am
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