is it possible to lose weight with no exercise?
what are your thoughts on this guys?
e/ lose weight as in body fat

This post was edited by Freebands on Apr 16 2015 07:17pm

Yes. Eat less. All boils down to consuming less calories than you expend in a day.

yes but exercise provides the stimulus that helps to minimize muscle loss simultaneously

And consuming plenty of protein right?

what about if you dont spend any calories barely everyday? is it still possible

you want to lose weight just sitting at your computer, I see you bro

It's all about out > in

Im losing quite nicely, barely do cardio, sit at computer 12+ hours a day.

IF makes it easy with some EC stack

Lol hax noob