so scott herman is holding the dumbell with his left hand on the same side of his planted leg


but this guy demonstrates the exercise with the opposite hand and leg

http://www.youtube.com/watch?v=054ea9tBEIA

which is the correct way?

in another video, this person teaches you to hold a weight with both hands

http://www.youtube.com/watch?v=7uA1PLNIWK8

This post was edited by iGotThatFiyah on Apr 11 2015 08:46am

doesnt matter, which way gives you better balance? use that way