Best Way To Learn Form? - Topic

Braxton11

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Apr 8 2015 02:00pm

I usually watch Scott Herman on Youtube. Anyone have better people to watch?

dirTyMan

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Apr 8 2015 02:05pm

Omar isuf. Then video tape yourself and point out the issues this will make it easier to correct

kragujevac

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Apr 8 2015 02:16pm

candito

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Apr 8 2015 02:44pm

Quote (kragujevac @ Apr 8 2015 10:16pm)

candito

x100

Yohey

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Apr 8 2015 04:01pm

I used horrible form on a deadlift last week... i havent lifted in 6 days cuz fucked somthin up... trainer said it was prolly cuz i looked down during a rep.. which is right when it happened.

Lancet_Jade

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Apr 8 2015 04:07pm

Record yourself

Always start too light

Practice, practice, practice.

Kelly Starrett , Candito (powerlifting) , Athlean X (bodybuilding) , CaliforniaStrength (weightlifting).

Quote (Yohey @ Apr 8 2015 03:01pm)

trainer said it was prolly cuz i looked down during a rep.. which is right when it happened.

oh lawwwwd

yea that neutral spine thing will hurt you big time, watch out

This post was edited by Lancet_Jade on Apr 8 2015 04:14pm

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