I've been ramping up the squats lately with two squat days (one day 3x20, one day 5x1-5), however I get sharp pains in my knees once in a while when going up the stairs or bending at the knee.

My form has gotten way better than it has in the past however I'm thinking the cause of this is because of my flat ass feet, I've worked on opening my knees up as much as possible cause they have
the tendency to buckle in.

I was wondering if you guys had any experience with this and if knee sleeves would really help my problem or not!



you can critique my form as well if you think there's anything I can fix, I'm always open to suggestions, I'm the guy in the gray.

started wearing knee sleeves a month ago. Will never go back to not using sleeves in a leg workout.

sweet man what brand or where did you grab them from?

SBD > Rehbands = Slingshot > TK > Everything Else
$$$---------$$-----------$$---------$-----------------------

This post was edited by Lancet_Jade on Apr 5 2015 02:40pm

Rehband's original

Titan's are probably you're best bet price per point.

thanks for the input guys I'm gonna invest in a pair of these for sure

anyone suggest a site where I could buy them for cheaper or have a discount? 55 a sleeve is a bit expensivo

sleeves wont stop pain
only will make u feel good durin set
if they warmed up

That's funny cos I remember u using sleeves on your half rom reps of 405 years ago

Or were they wraps oh lawd

This post was edited by HotHamAndCarl on Apr 6 2015 10:25pm