I've heard controversial opinions on this.

What do you guys think?

Fine.

it's fine in moderation.

all the flak probably comes from the fact that if you eat too much of it, you can get mercury poisoning. happened to a buddy of mine, he was eating 2-3 cans a day

but this is due to the contents of the fish, not the fact it's canned.

This post was edited by Wretch on Apr 2 2015 12:58pm

You don't get merc poisoning from tuna.

I eat canned tuna every day with pasta.

top ramen and tuna all day everyday

might want to re-check your little factoid there!

you get mercury poisonning from mercury, depends if what you eat contains it or not

something that's particularly high in mercury content... something like... tuna fish.

there's something in our kidneys that filters it out though. it's really only dangerous when you go from having 0 in your system to eating a buttload suddenly

This post was edited by Wretch on Apr 2 2015 02:26pm

Selenium >