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#1
Apr 2 2015 08:56am


When should I plan my first reload/cheat meal?
I have Spring Break coming up and am having a party at my house Saturday.
I am BBQin' for some friends and drinking but not sure if I will drink or not.
Thoughts?
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#2
Apr 2 2015 08:59am
Eat and get wasted. Start again sunday.
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#3
Apr 2 2015 09:29am
May just be me, but if you're cutting, need more protein, less carbs. 164g protein at 195 lbs is about 2/3 of what you should get. Get at least 1g / lb of body weight. I get ~260 at 205 lbs while cutting.
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#4
Apr 2 2015 09:32am
Quote (orpimpin1201 @ 2 Apr 2015 08:29)
May just be me, but if you're cutting, need more protein, less carbs. 164g protein at 195 lbs is about 2/3 of what you should get. Get at least 1g / lb of body weight. I get ~260 at 205 lbs while cutting.


Nope
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#5
Apr 2 2015 09:32am
Quote (orpimpin1201 @ Apr 2 2015 10:29am)
May just be me, but if you're cutting, need more protein, less carbs. 164g protein at 195 lbs is about 2/3 of what you should get. Get at least 1g / lb of body weight. I get ~260 at 205 lbs while cutting.


No, lol.
Also today's entry was suppose to be 166P not 160P

This post was edited by S3th on Apr 2 2015 09:33am
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#6
Apr 2 2015 12:19pm
Definitely not yet
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#7
Apr 2 2015 12:20pm
Not a big deal if you drink one day

Not like you are competing or anything

This post was edited by Orakpo on Apr 2 2015 12:20pm
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#8
Apr 2 2015 12:26pm
Have a good time with your buddies.
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#9
Apr 2 2015 01:48pm
Quote (flussp @ Apr 2 2015 07:26pm)
Have a good time with your buddies.


this, man. it shouldnt controle your life
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#10
Apr 2 2015 02:16pm
Quote (orpimpin1201 @ Apr 2 2015 11:29am)
May just be me, but if you're cutting, need more protein, less carbs. 164g protein at 195 lbs is about 2/3 of what you should get. Get at least 1g / lb of body weight. I get ~260 at 205 lbs while cutting.


lol
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