Quote (Wretch @ Mar 26 2015 08:08pm)
my gf has a head cold w/ fever, made me curious.
a lot of us train 5-6 days a week and make sure we meet our nutrition goals every day, but what do you guys do when you have a fever in bed and have loss of appetite?
Drink lots of OJ and do what you can. Missing a few days won't be the end of the world, but over-doing things and putting yourself out for even longer is an issue. Work out as much as you can, eat as much as you can, but be conscious of the limitations your body has.