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Views: 598
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airsoft986
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#1
Mar 4 2015 09:40am
I had an inguinal hernia surgery 4 weeks ago and I'm debating on going to the gym today for a light work out to see how it goes. Doctor said no physical activity etc for 6 weeks although I feel completely fine right now and no pain. Any thoughts on the matter?
Darwin
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#2
Mar 4 2015 09:44am
go for some heavy deadlifts
nah srs wait it out and start light
airsoft986
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#3
Mar 4 2015 09:47am
Quote (Darwin @ Mar 4 2015 10:44am)
go for some heavy deadlifts
nah srs wait it out and start light
The wait game is the worst. Disgusted with myself for how much weight/size I'm losing
SBD
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#4
Mar 4 2015 09:50am
Stay at home and do some towel rows.
Lightman
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#5
Mar 4 2015 09:57am
Maybe, idk, listen to your doc.
cloudkicker
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#6
Mar 4 2015 09:58am
pain is not an indicator of tissue integrity. do as your doctor says
Afficionado
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#7
Mar 4 2015 10:15am
Quote (Lightman @ Mar 4 2015 03:57pm)
Maybe, idk, listen to your doc.
this and eat lots of protein :]
Darwin
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#8
Mar 4 2015 10:18am
Quote (airsoft986 @ Mar 5 2015 01:47am)
The wait game is the worst. Disgusted with myself for how much weight/size I'm losing
Better than giving yourself another hernia, having no pain doesn't mean you've fully recovered like cloud said
PartyInMyPants
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#9
Mar 4 2015 10:56am
Quote (airsoft986 @ Mar 4 2015 11:47am)
The wait game is the worst. Disgusted with myself for how much weight/size I'm losing
Eat at maintenance ...?
dechristianize
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#10
Mar 4 2015 11:11am
you feel good? than do it, your doctor clearly dont know shit.
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