I have a bum knee and I hurt it again Saturday. I have another workout Monday but can't run or do anything that involves a lot of movement with my legs. Do you have any good cardio exercises that can be done with limited leg involvement?

fapping

or giving your boyfriend a blowjob

This post was edited by bones0187 on Mar 1 2015 08:09pm

swim

find an arm ergometer in an antique shop somewhere

Not sure that will be an option, I can barely walk.

Use that spinning machine that has only the hands. It's meant for cripples lololol.

Or for reals: jump in pool and put a pull buoy between your legs and then do laps with just arms.

This post was edited by PartyInMyPants on Mar 1 2015 09:37pm

fucking swim with your arms you twit

use the hand row machine that you only spin the shit with your arms, I see old people doing it all the time

Have you tried a stationary bike? It's a lot lower impact than running and might be alright with your knee.

Punching bag like a man

I can't bend it.



No bags unfortunately, or I would.