d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Is This To Many Carbs? > Thoughts?
Add Reply New Topic New Poll
Views: 196Replies: 6Track Topic
Retired Moderator
Posts: 38,135
Joined: May 27 2006
Gold: 3,835.50
Trader: Trusted
#1
Feb 2 2015 09:59am
I'm doing a 50/30/20% @2,410 calories
So 301/181/54 Grams

For my post workout:

960 Calories | 154g 72g 6g

1.5 Skim Milk
1.5 Whey
3x Spaghetti
1x Organic Pasta Sauce

In servings of course...

My question is, is that to many carbs all at once?

So far I've seen to be making progress so I doubt it matters "iifym" right?

This post was edited by ArtofApocalypse on Feb 2 2015 10:05am
Member
Posts: 36,937
Joined: Oct 20 2007
Gold: 48,650.00
#2
Feb 2 2015 10:00am
Doesn't matter mate.
Retired Moderator
Posts: 38,135
Joined: May 27 2006
Gold: 3,835.50
Trader: Trusted
#3
Feb 2 2015 10:01am
Quote (S3th @ Feb 2 2015 11:00am)
Doesn't matter mate.


I didn't think so.. Just wanted to make sure pounding 3 servings of spaghetti down after working out wasn't to much in one sitting. :)
Member
Posts: 4,249
Joined: Feb 8 2008
Gold: 16.00
#4
Feb 2 2015 10:02am
Nop, thats fine. My post workout meal = 275gr carbs.
Member
Posts: 36,389
Joined: Jul 18 2008
Gold: 3,192.00
#5
Feb 2 2015 11:23am
Quote (dbNLDarkshadow @ Feb 2 2015 11:02am)
Nop, thats fine. My post workout meal = 275gr carbs.


Is your post workout meal just a loaf of bread?
Member
Posts: 4,249
Joined: Feb 8 2008
Gold: 16.00
#6
Feb 2 2015 12:32pm
Quote (Mastersam93 @ 2 Feb 2015 19:23)
Is your post workout meal just a loaf of bread?


No, 350 grams of white rice.
Member
Posts: 42,958
Joined: Mar 15 2009
Gold: 0.00
#7
Feb 2 2015 01:40pm
only if youre hungry or it goes straight to fat
Go Back To Health & Fitness Topic List
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact