d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Losing Tightness During Bench Pause > Tips To Prevent This?
Add Reply New Topic New Poll
Views: 162Replies: 6Track Topic
Member
Posts: 287
Joined: Dec 14 2014
Gold: 525.00
#1
Jan 29 2015 09:10pm
I noticed that I lose all tightness when I pause at the bottom of the lift. Any advice on not losing this tightness? I've tried a few different things, but since I can't active push up, I can't seem to keep tight.

Thanks!
Member
Posts: 8,762
Joined: Nov 7 2011
Gold: 1.81
#2
Jan 29 2015 09:12pm
Leg drive is key
Member
Posts: 28,769
Joined: Apr 22 2008
Gold: 351.01
#3
Jan 29 2015 09:24pm
Imagine a big ass smelly dude just waiting for you to lose tightness.
Member
Posts: 9,655
Joined: May 5 2008
Gold: 96.99
Warn: 10%
#4
Jan 29 2015 09:26pm
Quote (Aube @ Jan 29 2015 10:24pm)
Imagine a big ass smelly dude just waiting for you to lose tightness.


I just lost all future blood flow to my penis.
Member
Posts: 2,653
Joined: Jun 26 2013
Gold: 1.05
#5
Jan 29 2015 10:13pm
Hold your breath
Member
Posts: 36,434
Joined: Oct 6 2006
Gold: 1,187.93
#6
Jan 29 2015 10:16pm
i personally would find this incredibly hard to do.
keeping tightness i find extremely easy.

Member
Posts: 35,756
Joined: Aug 23 2009
Gold: 56.00
#7
Jan 29 2015 11:17pm
Quote (HotHamAndCarl @ Jan 29 2015 09:13pm)
Hold your breath


this ^

leg drive too keeps everything in place
Go Back To Health & Fitness Topic List
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact