http://ontheregimen.com/2013/08/28/how-to-weigh-meat-cooked-or-raw/

"When weighing (cooked) well-done meat, multiply the weight by 1.5 and use the meat’s raw nutrition facts"

how much you pay for the acct?

i hate people that cant cook chicken. jesus christ.

It's not for chicken tho

Chicken Stats

Raw: 553g
Cooked: 368g

By the way, I TORCH my chicken. Like, I cook it really thoroughly. The thought of biting into fleshy pink undercooked chicken literally makes me ecoli vomit in my mouth.

that's how I like my chicken =D or all meat for that matter

Only if on tue grill if it's done like that is it good. Char'd chicken is gz
But stove/oven is gross

The thought of eating fully cooked meat makes me want to just rubber instead because it tastes the same and is cheaper.

Simplest solution: weight it raw.

all kinds of gains mang