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Jan 25 2015 12:22pm
What do you guys think, 35 lbs of fat in 90 days - can I do it?

Would put me around 225 at 6'5" somewhere around 14% bf. At that size do you think I will would look athletic?
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Jan 25 2015 12:28pm
It's possible, but 25lbs is probably more realistic.
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Jan 25 2015 12:36pm
So you're current weight is 260? Yeah, you can do it in 3 months easily. I believe you could do it healthy and safely as well.
You would probably 'look' athletic at 225 being that you are 6'5. However, athletic doesn't 1, mean you look strong, 2, are strong.

As the poster above me said, make more smaller + attainable goals.
These goals are more easily reached and facilitate you to make newer more progressive goals that continue on your success streak.
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Jan 25 2015 12:37pm
be easier to lose first 10-15 lbs

then progress gradually slows usually
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Jan 25 2015 01:34pm
Quote (xVanished @ Jan 25 2015 10:36am)
So you're current weight is 260? Yeah, you can do it in 3 months easily. I believe you could do it healthy and safely as well.
You would probably 'look' athletic at 225 being that you are 6'5. However, athletic doesn't 1, mean you look strong, 2, are strong.

As the poster above me said, make more smaller + attainable goals.
These goals are more easily reached and facilitate you to make newer more progressive goals that continue on your success streak.


Yes, well more so like 256 since I started cutting on tuesday. I wouldn't classify myself as strong, but my big 3 are over 1000 and I have been lifting for a few years (minus injuries). I was hoping to look strongish/not scrawn. Not looking to be massively huge, just athlete status (goal would be to be about as big as kam chanceller eventually) joined a weigh loss contest, and I'm thinking I can win it if I get to 225, I would imagine I should look at least decent at that weight.
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Jan 25 2015 01:39pm
Quote (TWIZTIDxPIMP @ Jan 25 2015 02:34pm)
Yes, well more so like 256 since I started cutting on tuesday. I wouldn't classify myself as strong, but my big 3 are over 1000 and I have been lifting for a few years (minus injuries). I was hoping to look strongish/not scrawn. Not looking to be massively huge, just athlete status (goal would be to be about as big as kam chanceller eventually) joined a weigh loss contest, and I'm thinking I can win it if I get to 225, I would imagine I should look at least decent at that weight.


each?
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Jan 25 2015 01:55pm
I wish haha, I would be the world's strongest man by far.

Edit: For reference my lifts are as follow, I rarely have gone for a 1 rep max

Max Squat 315x3
Max Bench 255 BBx1 (I haven't BB press in a year) 110x3 DBs
Max Deadlift: 405x5 (Most I have attempted)
OHP 155x5 is most recent

This post was edited by TWIZTIDxPIMP on Jan 25 2015 02:04pm
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Jan 25 2015 02:13pm
Maybe not 35, but close and if you lift/exercise a lot, should still looked toned enough imo
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Jan 25 2015 02:15pm
Your bf% is likely higher than you think it is.
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Jan 25 2015 02:19pm
Quote (IAm_Carnage @ Jan 25 2015 12:15pm)
Your bf% is likely higher than you think it is.


It has been measured a few times, I would say it's fairly accurate since they all end up around the same (24-26%), which is obese status.

This post was edited by TWIZTIDxPIMP on Jan 25 2015 02:22pm
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