Quote (rsm @ Jan 22 2015 07:20pm)
ive tried fixing my form for the past 2 years and it still feels like my shoulder is going to explode. My shoulders are one of my best body parts, and i can do every other upper body exercise perfectly fine... its only this movement that makes it feel like i will dislocate my shoulder. anyone else have this problem or what should i do to help it?
Don't do dips then . Injuring your shoulder is depressing