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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Whats A Good Ohp Ratio To Your Bw?
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Views: 373Replies: 18Track Topic
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#1
Jan 14 2015 01:09pm
standing ohp only.
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#2
Jan 14 2015 01:20pm
1:1 is good
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#3
Jan 14 2015 01:39pm
Anything over bw press is good.
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#4
Jan 14 2015 01:51pm
Im aiming for 1xbw press for 2015.
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#5
Jan 14 2015 04:51pm
I need to lose weight.

I am disliking my lifts not looking good because of my BW.
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#6
Jan 14 2015 05:00pm
Ohp the true test of strength
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#7
Jan 14 2015 05:06pm
Quote (Orakpo @ <a href="x-apple-data-detectors://14" x-apple-data-detectors="true" x-apple-data-detectors-type="calendar-event" x-apple-data-detectors-result="14">Jan 14 2015 04:00pm</a>)
Ohp the true test of strength



Hardest lift to increase IMO
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#8
Jan 14 2015 05:12pm
It's all relative. Anymore that's more than yesterday is good.
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#9
Jan 14 2015 05:39pm
Quote (Orakpo @ Jan 14 2015 03:00pm)
Ohp the true test of strength


haha this
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#10
Jan 14 2015 05:59pm
Quote (Orakpo @ Jan 15 2015 08:00am)
Ohp the true test of strength


No because you can cheat. Deadlift is the true test of strength
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