hey guys i need an abs workout , i hate doing crunches ,

i usually do abs leg raise , jackknives , leg raise on floor , plank

i need some advice for abs workout thanks guys

I like the one where you hold a rope and you're on your knees infront of a cable machine and then pull it downwards much like you were doing a very concentrated reversed crunch.

look up "Floor wipers"

otherwise known as windshield wipers aswell

Ive done the P90x ab workout portion for 2-3 months in the past. I thought it was helpful, I saw results that I was happy with.