Too have veins sticking out everywhere..

Hold your arm vertically alongside your body, tie a rope around it right above the biceps, squeeze your fist real tight.

Congrats, you have veiny arm now.

continue to try to pick up girls from the internet, should do some damage

Damn they're troll everywhere in this bitch.

Decrease bf
Increase muscle

Damn so all diet..
I have mass muscle just want lean.

Yo ajay, pass the dutchie

Lose bf

maximize disco-gymming, minimize fatass tendencies.

this might.go against your nature idk

Heroin