when u are slightly sick..
is working out ( cardio and or weightlifting) going to help you? get you worse? or wont matter at all?

lmgtfy.com/?working_out_when_sick

looking for your own opinions

my opinion is its a waste of time and could make you actual sick, not just slightly sick

im sick and let me tell you...
rip gains

our opinions dont change the truth

and whats the truth? its bad? even cardio?

ya I been sick for over a week and it got worse today rip

i been sick for over a month

mm its not ideal because you're trying to stress an already somewhat catabolic environment but running and deep breathing can help clear out the lungs and respiratory system etc

it would depend what you mean by slightly sick...
ive always went unless i have a really high fever, i cant go 10 minutes without puking, or i have a headache
other than that i have no problems

This post was edited by rsm on Dec 18 2014 11:27pm