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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Bent Over Barbell Rows > 45 V 90
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#1
Dec 18 2014 05:06pm
Looking for the pros and cons of each.

Why people would choose one over the other.

I appreciate all advice, Thank you
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#2
Dec 18 2014 06:12pm
Depends on what you want to accomplish from the lift
Aka what your target area is
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#3
Dec 18 2014 06:33pm
90 work rear delt upper back moar

45 work da lat moar
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#4
Dec 18 2014 08:38pm
90 degrees if u want to shit your guts out and have your spine come out of the skin
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#5
Dec 18 2014 08:50pm
Quote (Ralf999 @ 18 Dec 2014 19:38)
90 degrees if u want to shit your guts out and have your spine come out of the skin


Yeah same with deadlifts I hate that shit
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#6
Dec 19 2014 01:57am
Quote (HyphyIll @ Dec 19 2014 11:50am)
Yeah same with deadlifts I hate that shit


Fuk death lifts
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#7
Dec 19 2014 02:40am
Quote (Ralf999 @ Dec 19 2014 02:38am)
90 degrees if u want to shit your guts out and have your spine come out of the skin


Quote (HyphyIll @ Dec 19 2014 02:50am)
Yeah same with deadlifts I hate that shit


Quote (HotHamAndCarl @ Dec 19 2014 07:57am)
Fuk death lifts


Fuck dat lifting shit, let's go for a steamy sauna boys
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