vegan MMA fighters take heed

This post was edited by Sanpedro on Dec 10 2014 11:48am

Raw vegan diet is stupid. You don't get enough cals and nutrients.

Not into vegan diet, but saying you don't get enough cals is just pure ignorance.

you don't get enough cals. a grown man needs like 2500 calories a day or something.. you would have to eat a lot of vegetables, fruit and nuts to get that

You are contradicting yourself.

You can EASILY get 2500 calories from raw vegan diet, just increase the volume of your consumption. The food is not as dense as a conventional diet.

You're both right actually. You can definitely get enough calories on the raw vegan diet, but most raw vegan's that i know do not. If you notice, a lot of them look very thin..and unwell.